Acai Bowls: The Best Beach Snack
Summer’s right around the corner, and beaches all over the world are slowly but surely teeming with beachgoers looking to take in the summer rays and the cool sea breeze. And what better way to enjoy a hot, fun frolic at the beach than with a delicious, vibrant, and fruity beach snack?
Among all the popular beach snacks over the years, the acai bowl fits the bill for one of the best dishes to eat in terms of overall benefits and appeal. It’s not only a delicious blend of fresh ingredients, it’s also extremely healthy and full of color, perfect for eating after a lengthy dip or stroll at your next summer destination. The trend of the acai bowl as the next best beach snack is steadily rising throughout recent years due to various factors, and in this article, we’ll tell you all you need to know about this healthy, delicious, and marvelous beach snack.
What are Acai Bowls?
Acai bowls are what breakfast dreams are made of. The acai bowl is, in all sense of the word, a bowl composed of super delicious, super nutritious ingredients. It’s usually eaten for breakfast and as a beach-side snack, but it isn’t uncommon to see acai bowls being served throughout the day at certain restaurants and health joints.. The star of the show, the superfood known as the acai berry, hails from Brazil, and is known for its wide array of health benefits and peculiarly delicious taste. This tropical fruit can come in its most natural form, as a berry, or more commonly as a ready made acai puree that is easy to incorporate into the summer-themed acai bowl.
Alongside the acai berry, the renowned acai bowl is usually filled to the brim with other delicious ingredients. As its base, it commonly contains a thick and tasteful smoothie, topped with oatmeal, fruits, or even peanut butter. Acai bowls that definitely deserve the spotlight are able to nail the consistency and texture that constitutes a great beach snack. The smoothie mix has to be thick enough to be easily scoopable, but light enough that the different ingredients don’t necessarily blend with each other completely. Usually, having the right amount of acai puree, bananas and strawberries, and a dash of creamy milk is all you need to achieve that perfect scoop. It’s kind of like eating ice cream, only healthier and sometimes tastier.
Common Types of Acai Bowls
Because the acai bowl has many different ingredients incorporated into one, one of its best appeals is in its customizability. You can come up with whatever kind of snack you want and need, simply by tweaking one or two ingredients to match your preferences. With that being said, there’s a few common types of acai bowls you’ll be sure to find anywhere, even in your local beach spot. Here’s a list of the most common types of acai bowls that are perfect for anyone looking to fix their acai bowl cravings on their next visit to the beach.
● Berry Acai Bowls - acai bowls loaded with all kinds of berries like strawberries and blueberries, these bowls offer that distinctive and sharp sweetness that berries can provide
● Oatmeal Acai Bowls - these bowls offer that extra layer of crunch and health present in most oats
● Peanut Butter Acai Bowls - for peanut butter lovers out there, this acai bowl features the creaminess and sweetness of peanut butter balancing out the taste of the acai
● Tropical Acai Bowls - these bowls are loaded to the brim with tropical fruits, and are the best type of snack bowls to eat at the beach
Health Benefits of Acai Bowls
We already established that acai bowls are delicious and perfect as a beach snack. But did you know that the acai bowl is loaded with vitamins and minerals? Acai bowls are loaded with antioxidants, and are known to improve cholesterol levels back to healthy conditions. These fun-filled bowls are also known to have anti-cancer properties, and improve overall brain function. For weight-conscious people, great news: with the right ingredients and quantities, you can come up with an uber delicious and nutritious bowl while keeping the calorie count low. Just make sure you lessen the sugar, and you’re good to go!
The Perfect Beach Snack
Snacks at the beach can be tricky. You wouldn’t want to be too full, but you also don’t want to lose out on the right vitamins and minerals that you can get from a healthy alternative snack. Acai bowls are the perfect beach snack because they provide taste, nutrition, vibrance, and overall enjoyment with every scoop. It’s as if you’re strolling along the beach eating a more delicious form of ice cream; perfectly refreshing and deliciously healthy for you and your friends!
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